The Woman's Blueprint to Own Overthinking
Rewire your brain with strategies and skills to finally master overthinking. Create newfound momentum to prioritize yourself and your business and deal with the unknown.
By the end of this 6 week course, you’ll be able to identify times, people, and environments which cause you to be prone to overthinking. You’ll gain actionable strategies that work specifically for you during trigger times and unexpected stress. You’ll be able to address overthinking and repetitive thoughts objectively, releasing the emotionality that comes along with them. You’ll identify where those repetitive thoughts are coming from and how they are creating stumbling blocks to your goals. And you’ll finally be able to regain your confidence so that you can conquer your personal and professional goals and use repetitive thinking to your advantage.
This unique course is designed with busy people in mind. With 6 zoom sessions and lots of extras, you’ll be able to make this work the way your mind and learning style works for you. In addition to our weekly zoom discussion, you’ll receive a workbook and thought journal, access to our confidential group circle to ask questions 24/7, and access to short video content to supplement group sessions. In addition, you’ll have lifetime access to the materials, including bonus interviews with experts on:
-time management
-procrastination
-self care in the real world
Classes: February 23-March 30
7:00-8:00 pm CST via Zoom